Thursday, March 6, 2008

Gum Disease And Dental Checkups

About a year ago, my dentist and hygienist said that I had gingivitis. Actually, I suspect that I've had it for over a decade. The interesting thing about gingivitis is that it doesn't make much noise as it slowly erodes your gum tissue. Sometimes, a lot of bone loss can occur before you become aware of it.

What made me pay attention was when the hygienist wanted me to sign a paper that the office would not be responsible if I lost my teeth. At first I saw this as a possible marketing ploy, since they wanted me to have a root scaling and planing procedure done. That sounded painful and expensive.

I figured that having me sign that paper was part of their attempt to move me in the direction of accepting this treatment. They wanted me to start right away. I declined. I wasn't about to approve a treatment that sounded so serious without a little investigation of my own.

What I found was disturbing. I think that a lot of people don't quite understand that bleeding gums, no matter how minute the bleeding, is a bad sign. For example, I've heard someone say that their gums only bleed if they push too hard with a toothbrush. She thinks that means she doesn't have gingivitis or gum disease.

However, you would have to push fairly hard to make healthy gum tissue bleed. Therefore, if a person has gums that bleed from brushing or flossing then there is a chance that person has gingivitis or worse, periodontal disease. A person that notices bleeding gums should check with a dentist for diagnosis and treatment.

I also discovered that a root scaling and planing was not something I wanted either. In fact, a relative of mine had the procedure done. In her opinion, it made her gums worse. The procedure involves numbing the gum tissue and scraping underneath the gum line down to the root to remove any built-up tartar or plaque.

I researched some possible alternative solutions and found something I thought might be promising. I tried it and by the next visit my gums had become healthier. They were better to the point that the hygienist and dentist said that there was no more tarter under the gum line. I no longer needed the root scaling and planing treatment.

I recently visited the dentist again and they said my gums are continuing to improve. This time there was zero bleeding during the probing part where they check for pocket depth with a metal instrument. No bleeding during a checkup is a good sign.

Gingivitis can be hazardous to your health. Infected gums can provide a pathway for bacteria to enter the blood stream. In addition, gingivitis is the major cause of tooth loss and not cavities as one might expect.

If you have or think you might have gingivitis, gum disease or any other health problem, be sure to visit your doctor or dentist for proper diagnosis and treatment.

David Snape is the author of: "What You Should Know About Gum Disease", available at http://Gingivitiskiller.com Dave also writes about and answers question on health, fitness and wellness topics at http://ToBeInformed.com He also writes for http://AllThingsPondered.com

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I Thought You Where My Good Friend

A short article about a new way to look at smoking in your life.

I am often asked by people who call or email me about therapy for stopping smoking, how much will it cost to stop smoking? I always respond a lot less than it will cost to keep smoking, and I dont just mean the money.

Smoking always reminds me of the old friend you used to have. He/She would always be there when you needed them, when you where lonely, when you where stressed, when you where bored, any time at all when you needed some support to get through. However, one day you found out that this trusted old friend of yours was actually siphoning money out of your bank account a truly alarming rate. Whats even worse is that this old chum was also endangering the health of the very people you held most dear in life (including you yourself).

It seems the loyalty and help of your special chum came at quite a price. In fact this friendship could have cost you every thing, perhaps even your own life and certainly your health. Hanging onto this old chum could have cost you juts about everything else that helped or supported you too, including your social connections, your participation in sports, your self esteem and maybe even all your other friends.

Just stop for a moment and ask yourself, what other friend would seek to destroy me while offering support. What other friend would drive away those of your friends who didnt share your total commitment to their way of doing things.

Perhaps you begin to see that old chum of yours for what they really area cold blooded killer and destroyer of health and happiness. Well help is at hand in the form of Clinical Hypnotherapy. Make the break now and change your life for the better, not just for now but for all the years to come. Happier years, cleaner years, fitter years, more productive years.

Id love to help you stop smoking, just like I did all those years ago. Just give me a call and well have a chat about your new life without smoking.

Alan Crisp DHP, is one of Londons leading Clinical Hypnotherapists, Stress Consultants and Motivational Trainers. He has a full time practice in Beckenham on the West Kent, East Surrey and S E London Borders. http://www.hypnoseek.com & http://www.freewebs.com/stopsmokinghypnotherapy

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